The sooner you get through grief to relief
by completing your relationship(s)
to the someone or something that you lost,
the sooner you stop dragging
the past into your present and
thereby sabotaging your future.
Grief Support Services for
Individuals and
Groups at the Workplace or in Community
Learn your way through grief toward relief, and apply the life skill as often as needed through a lifetime of [un]/predictable and [in]/evitable loss. Learn it once, apply and repeat when necessary.
Loss is an end or change in a familar pattern and it happens again and again over a lifetime, yet we receive little to no training in how to respond to it, even though it is guaranteed to happen and sure to cause pain and disruption.
~The Grief Recovery Method Handbook
<Book a call> or <email me> to discuss the options that work best for you.
Group Weekly Sessions
open to the public
contact me to join waitlist
10 weeks / 2 hours / Zoom
$750
The Grief Recovery Method® training can be an integral and effective part of your employee or community wellness program. Book a call or email me to discuss customized options and pricing.
Private Weekly Sessions
limited to 1 to 3 people
10 weeks / 60 to 90 mins / Zoom
$1299
Add-on for GRM® Graduates who want continued guidance
3 weeks / 45-60 min / Zoom
$369
This woman-owned small business operates in the never-ceded Nisenan homelands in the Sierra Nevada. I am a donor of the Ancestral Homelands Reciprocity Project, which uplifts the original peoples of this land and supports their efforts towards federal recognition.

IN-LIGHTEN Your Self – Start off your Grief Recovery by counting your losses.
See your losses first, then pick out the heaviest ones weighing you down, and you will be ready to lighten up.
Pick the flowy loss counter if you like to flow this way and that and draw cirlces.
Loss Counter Tool: Flowy Version
Pick the linear loss counter if you like rows and columns, check and balances.
Loss Counter Tool: Linear Version
INSIGHT – See another way.
See how you may have been groomed (don’t take it personally, it happens) to feel helpless and stoic regarding your losses. Learn the way to see loss *and* feel into the resources inside that guide you through and forward.
[Reach] OUT
If you want to get a grip on grief and loss, instead of them getting a grip on you.
Schedule a Call to Chat
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