We are encouraged

to acquire things,

and not taught what to do when we lose them. 

Learn how to deal with loss  and change 

by applying the The Grief Recovery Method®

Get Inlightened from the Insight Out

When Good Grief Rocks,

you've learned a life skill,

and you are skilled for life.

Time doesn't heal - Action does. Schedule a call to chat or email me. 

Group Weekly Sessions

3 people / 4-6 people

10 weeks / 2 hours / Zoom

contact me to join waitlist

$799 per person / $599 per person

The Grief Recovery Method® training can be an integral and effective part of your employee or community wellness program. Book a call or email me to discuss customized options and pricing. 

Private Weekly Sessions

solos / duos

10 weeks / 60 to 90 mins / Zoom

contact me to schedule

$1199 solo / $900 per person

for GRM® Graduates who want continued guidance

  • Membership for Expert Support and Compassionate Witnessing (group experience)

Monthly / 60 min / Zoom / $249/yr

  • One-to-One guidance applying the Method to another relationship giving you grief

3 weeks / 60 min / Zoom / $369

contact me to schedule

I really enjoyed CMA’s way of making contact with each participant. She was very present even though this was an online class.

I am very grateful to have been able to attend this class. A heavy load on my shoulders has been lifted

The way we dig into our own losses and past to apply a powerful method to learn how to grieve in a healthy way is impressive and very helpful. We’ve learned so much in just weeks, it’s impressive!

This method gives us the capacity to identify grief, and understand for ourselves and others how better to deal with grief.

When Good Grief Rocks, you are inlightened from the insight out. 


Recovery starts with lightening up the emotional baggage that weighs you down. 

Are you wondering whether opening up to your emotional baggage might become a Pandora’s Box of Mess-alomania? You are not alone – it’s a normal and natural response.

The thing is, ignoring the mess is an energy that isn’t moving anywhere and emotions are energy in motion. Let the Grief Recovery Method® show you how to move it in safe space.

Pick the flowy loss counter if you like to flow this way and that and draw circles. Loss Counter Tool: Flowy Version

Pick the linear loss counter if you like rows and columns, check and balances. Loss Counter Tool: Linear Version


Recovery continues with learning to process emotional baggage caused by loss and change. 

See how you may have been groomed (don’t take it personally, it happens) to feel helpless and stoic regarding your losses. Learn the way to see loss *and* feel into the resources inside that guide you through and forward.

[Reach] OUT

Recovery is achieved when the emotional baggage is OUT; you’ve put an end to rumination, regret and resentment.   

When Good Grief Rocks, you’ll be looking back and thinking it was so worth taking this course. 10 weeks on Zoom.

Time doesn’t heal – Action does. Schedule a call to chat or email me.