Consider this Grief and Bereavement Training Workshop & Support to help you heal
from the losses you’ve endured so far, and to be prepared for the [un]/predictable and [in]/evitable losses to come
When you are grieving the loss of someone or something or wishing that the past had been different or better or more, have you been supported without judgment, analysis, interruption, or criticism? Have you been heard without being told how to fix it? This grief support workshop will provide that for you.
There is a grief workshop slash support group that helps you deal with the normal and natural emotions that come up when you deal with loss; helps you face the pain and suffering that comes from losing
- someone (due to death or divorce or illness or estrangement or other)
or
- something (like loss of health or mobility or autonomy, or youth or a sense of place or belonging or other)
There are _…_so_._many_._losses_…_!!!
Grief is the normal and natural emotional reaction to the change or end in any familiar pattern of behavior.
- Within those normal reactions exists the possibility of the entire range of human emotions. Have you felt overwhelmed by grief? No worries: That’s normal and natural.
- Often those feelings will seem to be in conflict. Has your grief ever left you confused and bewildered? No worries: That too is normal and natural.
Have you ever been both happy and sad at the same time?
- Like when a loved one suffers/suffered from a long and/or painful illness?
Have you ever felt both nervous and excited at the same time?
- Like graduating and/or making a job-related move to a new part of the country/world?
- Like getting married? Getting pregnant? Getting retired? Or going through some other major life change?
Grief is about the entire range of emotions playing off each together in a flow of ups and downs, and can often surprise us by welling up without much notice, and can leave us feeling out of control. No wonder people want to ignore, shun, stuff – you name it –
The question is: has ignoring grief ever left you in peace as you wanted? Take this grief and loss and bereavement workshop to find that peace of mind.
Taking this grief and loss training / workshop will take less time than waiting to feel better.
Getting through grief to relief is about making a series of specific choices one practical step at a time. Take this grief and loss training workshop for 10 weeks, online, to learn the Grief Recovery Method®. Get a grip on grief so that grief doesn’t get a grip on you..
<Book a call> or <email me> to discuss the options that work best for you.
- Option 1: Solo/small group sessions, starting sooner than later (3 learners max)
- Option 2: Join the waitlist to attend the next online training (8 learners max)
- Option 3: Plan training for employees at work, or for groups in community
Few people in your world can guide you on how to get through the inclement weather of emotions caused by [un]/avoidable and [un]/predictable losses that can happen over a lifetime – because they may not have been taught how.
Yet life, by definition, will constantly deliver change and, consequently, loss and grief.
One grief workshop trains you to gracefully handle any of the many losses we can face in a lifetime, many of which are inevitable.
Grief hurts. Without having been taught how to deal with grief that hurt can play peek-a-boo on your emotions and show up with the worst timing.
Grief can be unpredictable and stubborn and not let go and not go away – no wonder we’re so afraid of grief!
Unresolved Grief happens when we’re living with
wishes
hopes
dreams
expectations
that someone or something
shoulda / coulda / woulda
said or done or been
different or better
and the chance of that happening is little to none.
The burden of that unprocessed grief
sometimes shows up as regrets or resentments
sometimes shows up as a dull ache or pain in the body
sometimes shows up as a lack of will or focus in the brain
sometimes shows up as a lack of interest or zest for life
Unprocessed grief is the kind that can weigh a person down if it hasn’t been brought to completion. And worse than that, unprocessed grief can accumulate and take an even greater toll on your body, mind, and spirit as life continues. A person can ignore the symptoms and bear the weight of grief for years on end! Does grief go away all by itself? Nope!
The grief and loss training workshop guides you through The Grief Recovery Method® so that in a matter of weeks, you will have learned that all those feelings of grief and loss were normal and that there is a method to process these emotions in a way that makes you feel healthy and whole, instead of bogged down and wary of what life has waiting for you around the bend.
Joining in on this grief / loss / bereavement training workshop and support group will help you recover from your unresolved grief
Afraid to Speak Your Grief Aloud?
Grief is full of conflicting emotions and we’re not taught how to deal with them.
There is a grief and loss training workshop that shows you how to deal with the pain and suffering and emotions caused by the losses you’ve endured, whether they happened a long time ago, recently, or haven’t even happened yet, but you know they’re on their way (like during divorce or dealing with a health challenge or life-limiting illness).
The global pandemic has made it clearer than ever that grief is about so much more than divorce, diagnosis and death, would you agree? Losing a comfort zone, losing safety and security, losing connection with others are major losses. Losing the chance of something turning out better or different than the way it did can also be a big loss.
Might you have a thing to two to say about your losses?
Are you holding back? Are you stumped by how to put it in words?
Maybe you feel it’s inappropriate to share your emotional honesty with those around you, and you’ve got a point!
Maybe you don’t even know how to put a sentence around how you feel about these losses.
Maybe you don’t think they’ll be heard with open minds and open hearts when you feel ready to let it out.
You are not alone and can get support working through your grief.
There is a training workshop that helps you find relief for your grief and loss, and bereavement. I teach the Grief Recovery Method® in 10 weeks, 2 hours per week, live and real-time to individuals, small groups, larger public groups, and corporate and community groups. Learners learn a life skill, a repeatable evidence-based, time-tested, and positively proven method that can be applied towards any of the losses you have faced, are facing, and will face in a lifetime.
This training enables you to process your grief and get it off your chest, and you’ll be heard without judgment, analysis, or criticism. I venture to say you might not be able to get this from friends and family. It’s not their bad; they’re doing their best – and none of us have been taught how to do this until we are taught how to do it.
Taking this Grief and Loss training / workshop, and getting support through grief will take less time and effort than waiting for it to get better one day.
Getting through grief to relief is about making a series of specific choices one practical step at a time. Take this grief and loss training workshop for 10 weeks, online, to learn the Grief Recovery Method®. Get a grip on grief so that grief doesn’t get a grip on you..
<Book a call> or <email me> to discuss the options that work best for you.
- Option 1: Solo/small group sessions, starting sooner than later (3 learners max)
- Option 2: Join the waitlist to attend the next online training (8 learners max)
- Option 3: Plan training for employees at work, or for groups in community
Feedback from Learners Who Have Taken the Grief and Loss training and support group with me:
I am very grateful to have been able to attend this class. A heavy load on my shoulders has been lifted.
For me this is a very important class and the key to positive mental health.
I think I am stronger and more confident as I go through grieving, not just “back to normal.”
Looking at my grief helped me to realize the baggage I carried without having an effective way to deal with it.
I can get through grief and feel good again. Emotions don’t scare me anymore.
We really need to deal with grief and break away from how society tells us how to hide our feelings and grieve alone. It feels good to share without judgment from others.
I learned how to speak freely about my grief, and I love my “heart with ears” (partner) for compassionately witnessing it all!